Imbere yo kugura icapa uv,ico coba gikwiye kwitwararika kugira ngo ushobore kugura icapa ryiza?Abakiriya benshi bashobora kutamenya kuri iki.
Ica mbere, amateka y’uruganda{0}}Nimara igihe kingana iki uruganda ruzofata ingingo y’ugushikama kw’icapa rya UV .Nimba ryashizweho igihe kirekire, ubuhinga bwayo buzoba buhagaze neza kandi burafise ubuhinga bwaryo bwo gutera imbere mu bijanye n’ubuhinga bwa none bushobora kugira ico bukoze ku buryo bw’icapa ry’i uv.
Ica kabiri, urugero rw'uruganda.Iyo urugero rw'uruganda ari runini cane, ivyo bisigura ko uruganda rufise inkomezi zo gushigikira ubushakashatsi bw'icapa ry'uv.
Ica gatatu,iteje imbere y’ugurisha .Nimba uruganda rufise umugwi utunganye inyuma y’umugwi w’ibikorwa vy’ugucuruza, ivyo bisigura iyo waguze icapa rya uv,igihe cose hazoba ingorane,bizotorwa umuti mu gihe .
